Blog

Is Playing Sports Really that Great for You?One of our key goals at Strong Athletic is to help make sports more inclusive and open to all humans. One of the methods we use to keep the doors open betwe … read more

How to Maintain your Mental and Physical Health as a Teacher During the COVID-19 PandemicAt Strong Athletic, we recognize and appreciate the teachers who creatively problem-solve to make sure students … read more

My name is Mollie Herrera (previously known as Miley Virus in the roller derby world). I am a personal trainer & an indoor cycling instructor. I struggle with mental health and I am very open abou … read more

Every November 11 we celebrate Veterans Day, a moment to recognize and appreciate the individuals who serve in all parts of the military. Our friend and veteran, Lisa Benson (aka DeBella DeBall of the … read more

 Growing up and even in my life, I haven’t felt particularly confident or powerful. I grew up in the Rust Belt, just outside of Cleveland. My Dad was a steel worker and my Mom was a nurse. Both w … read more